OUR MISSION
Our mission is simple at Stockyard Crossfit, and our Mission is our PASSION.
WE BUILD BETTER PEOPLE.
We build stronger, healthier, happier people...BETTER PEOPLE who are more well equipped for life both in and out of the gym. On a very simplistic level we will accomplish our mission in a multitude of ways through the vehicle of fitness in a CrossFit gym setting. However, diving to a deeper level, we build better people through accountability in fitness and the ultimate goal of being happy and healthy in your skin and to celebrate a life worth living.
Through goal setting and hard work, we hope to offer each athlete a memorable and rewarding experience and to push each individual one step closer to achieving his or her personal goals. Stockyard Crossfit will provide an atmosphere conducive to strength gains, and improved cardio and bodyweight skills. The environment will be encouraging and motivating, and it will provide both the structure and instruction required to help each member achieve whatever they set out to do. Our goal is to make your goals attainable, and to help you BUILD a BETTER YOU. The very best version of you!
I am new To CrossFit, this is uncharted territory for me...
Congratulations!
The fact that you have found us means you are curious about one of the fastest growing fitness movements on Earth.
Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Stockyard CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Stockyard Crossfit classes. We do this either one-on-one or through our On-Ramp Beginners Course.
On-Ramp classes are kept to very small sizes to ensure one-on-one attention. As you work through the 4 consecutive sessions, you and your fellow newcomers will learn about the correct form for basic, functional CrossFit movements, and slowly work up to increase your level of intensity. On-Ramp is the perfect place to ask questions and make some new friends before transitioning into our regular classes. Attendance and participation is mandatory, so if you are unable to make a session, you can contact us so we can work with you on getting caught up. Please call or email the gym for starting dates and how to get signed up!
We are currently running an On-Ramp course. If interested in our next On-Ramp course, please complete the interest form below.
This is not my first rodeo...
We love nothing more than having visitors from other boxes come “throw down” with us. If you are just passing through town, we charge a drop in fee of $15 per day or offer a week-long punch pass for $60. Please plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign (our insurance friends make us do this) and introduce you to our box.
If you are looking to join our box and have prior knowledge of the fundamentals of CrossFit movements and methodologies, you are welcome to come and join our Herd. We would love to meet you and to have you as a part of our community here at Stockyard.
Stockyard CrossFit Kids
Develeoping a lifelong love of fitness in your child.
Our CrossFit Kids program is shaped by an insistence on near perfect mechanics. Our program is designed to build self confidence by encouraging and fostering a love of becoming and staying fit. We tailor the fitness routines to build muscle, bone strength, and speed at a level appropriate for the growing body. Whether your child is a budding athlete or just wants to have fun and get moving, Stockyard CrossFit Kids is the place for your child to fall in love with fitness.
Move with intent. Train like a bull.
Welcome to the Herd!
We get stronger at Stockyard by lifting up one another.
The Yard Blog
Thoughts, musings, and ruminations.
January 23, 2020A personal note from Lindsey… Before you go on to read Meg’s interview, there are a few things that I would like to personally share about Meg. There are a lot of things that truly make Meg special but I would like to highlight a few of my favorite things. Meg was one of our Stockyard Founder’s...January 24, 2020A personal note from Lindsey… Before you go on to read Ravin’s interview, there are a few things that I would like to personally share about Ravin. Where do I even begin to tell you about my love for Ravin? Ravin is by far one of my favorite humans out here. He is one of the most giving, kind,...November 17, 2019A personal note from Lindsey: Before you go on to read Brian's interview questions, I would like to share one of my standout memories of Brian. The memory that I have chosen to highlight is one that is etched in to my mind. It takes place during this past year during the Open. We had an event to...November 17, 2019It is about time...Check us out! We got the cobwebs off the blog and we are ready to put out some new information for ya! We are excited, how about you?!November 17, 2019 · 3A personal note from Lindsey: Before you read Lisa's interview...there are a few things I personally would like to share with you about Lisa. Out of the many years that I have known Lisa, I continue to look up to her and to adore her. Lisa never ceases to impress me and her humility is...More PostsTake the next Step.
Contact us. Together let's build the best version of you.
LET'S GET STARTED
You're on the cusp of making one of the best decisions of your life. You're about to take a huge step to becoming a better, faster, stronger you.
And we want to help you.Our Class Schedule
The results won't show by themselves, you're gonna have to come to class! Be there!
Sunday
Open Gym 12-2pm
Barbell Class (Open to Everyone) 1-2
Monday
5:15am CrossFit
6am CrossFit
930 CrossFit
4/5/6/7pm CrossFit
Tuesday
6am CrossFit
930 CrossFit
4/5/6/7pm CrossFit
Wednesday
6am CrossFit
930 CrossFit
4/5/6/7pm CrossFit
Thursday
930 Open Gym/Open Instruction/Make-Up
4-7pm Open Gym/Open Instruction/Make-Up
530 SWEAT/Bootcamp Class (No CrossFit experience necessary, members & non-members welcome)
Friday
5:15am CrossFit
6am CrossFit
930 CrossFit
4/5/6 pm CrossFit
*PLEASE NOTE THERE IS NO 7PM CLASS ON FRIDAYS.
Saturday
930-1030 Team CrossFit
(**No First Timers or Guests without previous CrossFit Experience)
What does this mean? On Saturdays we like to have fun. When you show up you will be assigned a partner from our awesome community to endure this one of a kind workout with. You and your partner will complete the workout, one of you working at a time, and encourage the very best out of one another. Although this workout is for all levels, we discourage first timers and those who have never done CrossFit at this class.
Pricing
What is it worth to ya?
Individual Membership
$170/month
Unlimited access to Stockyard CrossFit class schedule, open gym access, and programming.
Spouse/2nd Family Member
Second Family Member is a privileged 25% off our individual membership rate.
*certain restrictions apply.
We love fit families!
Military/Fire/Police
Our lives depend on you and your fitness, we appreciate what you do for us and the public. If you are active military, fire, or police please contact us for special pricing options.
ON-Ramp Introductory Course
Our foundation course for beginners only. This is a two week, two days a week, course that introduces all fundamental movements and methodologies required for our regular classes. This is a one-time fee of $135. After completion of this course, we will provide you a $50 credit towards your first month of unlimited CrossFit.
Educator Discount
I come from a long line of teachers and appreciate teachers greatly. If you are an educator, please contact us for special pricing options!
Student Rates
If you are a currently enrolled student, please contact us for special pricing options!
Our Programming?
Interested in learning more about our programming? We will be happy to share a week's worth of our programming to show you a snapshot of how we roll around here.
We have a general fitness programming bias, without ignoring that the strength program in a major component to that. We like to keep pushing you to the next level and continuing achieving new fitness goals.
Don't be afraid to reach out. You + us = awesome.
Social Feed
Oh yeah, we are Social AF...Check out our latest updates!
- Are you out there? Why not be here?We'll get in touch with you soon.
Stockyard CrossFit 11531 Hull Street Road Midlothian, Virginia 23113 Phone: 804.601.4030 © 2016
Thank you for being our customer.
The Stockyard Team
"A customer is the most important visitor on our premises, he is not dependent on us. We are dependent on him. He is not an interruption in our work. He is the purpose of it. He is not an outsider in our business. He is part of it. We are not doing him a favor by serving him. He is doing us a favor by giving us an opportunity to do so."
-Mahatma Gandhi